Beefy Alfredo Casserole (THM-S, Low Carb, opt. Gluten free)

Listen everyone. This Beefy Alfredo Casserole was consumed entirely by my family. I have three little boys and a husband…and the 9×13 disappeared before my eyes!

This is a good hefty hearty casserole that made my boys very happy. I don’t think you’ll be disappointed by this. This would be classified a Heavy S for THM…and it uses a bunch of dairy. All the extras were very indulgent…and comforting. So if you’re craving comfort…this is it!

(I am a THM affliliate, if you purchase any THM products through my link, I’ll receive a commission! Thank you for purchasing through me! I truly appreciate it!)

Ingredients and Directions for Beefy Alfredo Casserole

Ingredients:

1 lb ground beef, cooked

Box of pasta cooked according to directions

¼ c. butter, cut into small pieces to place on the bottom of the 9×13 dish.

For the alfredo sauce:

1 lb cottage cheese

4 oz cream cheese

½ c. heavy cream

½ c. almond milk

¼ tsp glucomannan

1 tsp mineral salt

2 tsp dried garlic powder

1 ½ tsp Italian seasoning

½ tsp onion powder

5 tbsp parmesan cheese (green can)

Mozzarella and parmesan cheese to add to the top of the casserole.

Directions:

Preheat oven to 375 degrees.

Cook the ground beef and noodles. (Use any preferred noodles…spaghetti squash, zoodles, Dreamfield’s pasta, or sautéed cabbage.)

Place all the sauce ingredients in a food processor. Process until smooth.

Cut up butter and put in dish.

Place noodles and beef in a 9×13 dish, and add the sauce. Mix all around until everything is incorporated together.

Top the mixture with mozzarella cheese and a sprinkle of parmesan. (I didn’t include a measurement here…because you can decide how much cheesy topping you would like!)

Place the dish in the oven, and cook for 35-45 minutes…watching the last few minutes to make sure the cheese isn’t getting too brown. I pulled it out of the oven when the middle was bubbly.

Beefy Alfredo

A satisfying casserole with a from scratch alfredo sauce. Your whole family will love it! Makes a 9×13 casserole sized dish.

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Course Main Course

Ingredients

  

• 1 lb ground beef
• 1 box Dreamfield's pasta a low carb option.
• 1/4 cup butter cut into small pieces

For the Alfredo sauce:

• 1 lb cottage cheese (16 oz)
• 4 oz cream cheese I use 1/3 less fat
• 1/2 cup heavy cream
• 1/2 cup unsweetened almond milk
• 1/4 tsp glucomannan optional
• 1 tsp mineral salt
• 2 tsp garlic powder
• 1 1/2 tsp Italian seasoning
• 5 tbsp parmesan cheese Green top can

Topping

• Mozzarella and parmesan cheese

Instructions

 

• Preheat oven to 375 degrees.
• Cook the ground beef. Boil the noodles until they are cooked through.
• Place the alfredo sauce ingredients in a food processor or blender, and blend until everything is combined.
• Place the cut up butter in a 9×13 casserole dish.
• Place the cooked beef and noodles on top of the butter in the dish. Add the alfredo sauce.
• Top the mixture with a sprinkling of mozzarella and parmesan cheese.
• Place the dish in the preheated oven, and cook for 35-45 minutes. Watch to make sure the cheese on top isn't too brown.
• Enjoy!

Notes

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Keyword alfredo, alfredo casserole, beef, beefy alfredo casserole

This was delicious and filling. I wasn’t kidding when I said my boys devoured it. They went back for seconds and thirds, maybe fourths!

Let me know if you try it! I hope you like it.

For more healthy recipes, please visit Farm Fresh THM!